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Quick Tricks With Soup


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I like to boost the nutritional value of canned soups by adding extra veggies & meat. For example, Progresso's Italian wedding soup - yummy but not quite filling enough! Add 1 cup each sliced carrots and celery, along with diced frozen turkey meatballs, & microwave. Gives you 2 hefty servings!

Each serving is less than 300 calories. If you want to cut sodium, just buy low-sodium soup. You can also add a bit of fresh spinach or whatever other greens you have about. When you get soup on sale, this is a big moneysaver too... emoticon
- Submitted by SARAWALKS 6/24/2010 in Healthy Eating | 0 Comments
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