Secrets of Success

Quick Tricks With Soup

0SHARES

32

MEMBERS SPARKED

I like to boost the nutritional value of canned soups by adding extra veggies & meat. For example, Progresso's Italian wedding soup - yummy but not quite filling enough! Add 1 cup each sliced carrots and celery, along with diced frozen turkey meatballs, & microwave. Gives you 2 hefty servings!

More Information:

Each serving is less than 300 calories. If you want to cut sodium, just buy low-sodium soup. You can also add a bit of fresh spinach or whatever other greens you have about. When you get soup on sale, this is a big moneysaver too... emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: best home gym | top home gym | marcy home gym