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Keeping Going!

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Fall down seven times, get up eight!

- Submitted by GAIAMOTHER 6/24/2010 in Motivation | 2 Comments

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GAIAMOTHER's Other Secrets of Success

Popular Motivation Secrets

Other Motivation Secrets

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motivation

listening to music while walking or working out can help you keep going

- Submitted by LAWMOM13 6/24/2010 | 1 Comments | View Secret

walk in the snow

the crunches help you keep going!

- Submitted by USERNAMEDD 6/24/2010 | 0 Comments | View Secret

Put the Scale Away

Weighing yourself everyday can get very discouraging. Put the scale away and only get it out on weigh in day ( my day is Friday). It is so motivating to see the needle drop on the scale!244

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Seeing the pounds drop once a week keeps me motivated to keep going!306

- Submitted by DSHADE2BFIT 6/24/2010 | 3 Comments | View Secret

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