Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret



Members Were Sparked
This Sparked Me!

10 Minutes of walking can burn calories.

- Submitted by XKWIZIT24 6/23/2010 in Exercise | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

XKWIZIT24's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

SUNSET09 6/23/2010 2:57:00 PM

    10 minutes of any exercise will burn calories. Let's get it satrted in here! emoticon
BERTA48 3/5/2013 1:03:00 PM

    I put my walking while shopping yesterday and it gave me zero calories burned and I walked from 11:30 until 2:00???? How can this be?? emoticon
COTTRELL11 6/23/2010 5:46:00 PM

    I absolutely agree! 10 minutes is 10 minutes! It all goes toward the good. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: healthy college grocery list | healthy meal planning grocery list | healthy grocery shopping on a budget