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Bad Breakfast

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Members Were Sparked
This Sparked Me!

I don't drink coffee, but I do have a bad morning habit: McDonald's Sausage McMuffin and a small Coke. Well, today, I skipped it and had a yogurt and a Special K bar with water. Yea me! :)

- Submitted by SRUIZAZ78 6/23/2010 in Healthy Eating | 7 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

LYNNIZZLE 6/24/2010 5:18:00 PM

    See! You are on your way.
SUFRY3 6/23/2010 4:02:00 PM

    Good for you. emoticon
CHOOSETOLOSE 6/23/2010 3:18:00 PM

    Way to go ! Great choice. Just keep sticking with making healthier choices and I'm sure you will have success with sparkpeople. Bad habits are hard to break but it sounds as though you took a first step this morning to breaking one of your habits.
DEEO12 6/23/2010 2:31:00 PM

    I bet you will feel more energitic today and not so slugish as Mc Donals will do that to you. Good job in making a healthy choice this moring!
60SIXTY 6/23/2010 2:26:00 PM

    You have made a positive choice for a healthy lifestyle. emoticon
KEEPONMOVIN2 9/30/2010 11:48:00 AM

    emoticon MAKING A HEALTHY CHOICE FOR BREAKFAST. KEEP UP WITH WISE CHOICES. emoticon
PCW452002 9/2/2010 11:51:00 AM

    It's all about choices. Keep making healthy ones and you can't fail! Good for you.

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