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The secret for loosing weight and keeping with it for me is motivational posters. I will read the motivational quotes and when I am feeling low I will go to pinterest and look up fitness motivation or weight loss. The pictures and words lift me up and give me the determination to succeed. I feel seeing others who have gone the distance give me the push I need. I know I can do it to and so can you.
The visual of other people's success motivates me!!!!!!!!! 9306381386
download the spark motivational posters into a file in your photos, then have them display as your desktop images, rotating every 10 sec. That way you are constantly encouraged with images and quotes to stay the course! You could also print them out and display on the fridge or exercise equipment... or anywhere else you need a boost!
well the most important key to sucess is motivation....Being self motivated isnt always that easy! 1 big poster in my room to remind me of my ultimate goal and 356 pictures in a box...each morning while drinking my coffee I pick a card where the motivational picture and quote of the day will guide me through the 24 hours ....have fun choosing the pictures and printing them....
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