Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Measure

5

Members Were Sparked
This Sparked Me!

When I measure out portion sizes, using actual measuring cups and spoons, I do SO much better!

- Submitted by MLKDUD 3/26/2010 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MLKDUD's Other Secrets of Success

  • No Other Secrets of Success

Popular Healthy Eating Secrets

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: pickle juice brine | make pickle juice | pickle juice good for you