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When I measure out portion sizes, using actual measuring cups and spoons, I do SO much better!

- Submitted by MLKDUD 3/26/2010 in Healthy Eating | 0 Comments

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Portion control works!!!

Measuring really helps keep you accountable. A small kitchen scale and measuring cup does wonders!!
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- Submitted by TROYSTATEGAL 3/26/2010 | 1 Comments | View Secret

Keep those measuring cups in eye sight in the kitchen

Having my measuring cups on a ring on a magnet hook on my fridge helps remind me to measure each and every time I open the fridge.

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When I have my measuring devices in eye sight it makes me accountable to have to measure and stay in portion control.

- Submitted by YOADDICTION101 3/26/2010 | 4 Comments | View Secret

Making Measuring Easier

Over the years I've collected many measuring spoons and cups. A great place to store them is in with food products. I keep a measuring spoon in my flour bowl, in the Argo box, measuring cup in the cereal box and in with the oatmeal, etc. Now I can never be too lazy to measure out the exact amount I need.

- Submitted by KATIRLYNN1234 3/26/2010 | 2 Comments | View Secret

Diet Resources: pickle juice brine | make pickle juice | pickle juice good for you

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Measure

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Portion control works!!!

Keep those measuring cups in eye sight in the kitchen

Making Measuring Easier