I have started running again and I have found that I am able to stay focused on my goals and get out there to run at least 4 times per week if I set some goals. I have signed up for 4 races this summer to help me stay on track. It doesn't matter if I win. It matters if I finish!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.