You cannot walk the dog without getting exercise youself! When your pup's gotta go, he's gotta go! Take him for a walk, and you'll be exercising youself.
Your dog likes a change of scenery. He wants to water other people's bushes. Take him for a walk so he can check out all the neighbor's greenery. At the same time, you'll be helping your muscles and your waist line.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Whether you have a few or more Spark teammates attend your team meet up, take some pictures and upload them to your team page or blog so others who couldn't come can share in the group event. Post with Spark names not real names, and if you put in local paper , get permission.
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