Secrets of Success

Planning

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Planning meals is the secret to healthy eating!!!

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I try to plan all our family's meals weekly, this includes the commitment to cooking healthy also. It doesn't take as much time as you would think to cook at home. We eat as a family and every member helps so dinner is generally done in a half hour. Try this at least 5 nights a week and reap reward

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Member Comments

  • SOPHIETR
    I also am trying to plan meals ahead of time, and so far so good. Good luck! to all... emoticon - by SOPHIETR

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