Secrets of Success

"Curse Jars"

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MEMBERS SPARKED

I got this idea when I saw a curse jar on the desk of someone I was visiting. Instead of putting in a dollar every time I curse, I draw a paper from the jar I keep on my desk. I list things that I can do from work in a quick few minutes, like run 2 flights of steps, do 20 sit ups, etc.

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I don't use it just when I curse (which I try not to do much of), but any time I have a negative thought about myself... like "I could lose this weight if I wasn't so lazy", "It's all my fault I look like this", etc.

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