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Pep Talk -


Members Were Sparked
This Sparked Me!

Some days, I just don't feel like getting out to exercise. I really have to give myself a good pep talk: "Now Margie, you know you will feel better afterward! You know consistency is the key to weight loss and good health!! It doesn't take that long... JUST DO IT!!" and I'm always glad I did!

- Submitted by SEWINGMEG 6/22/2010 in Motivation | 1 Comments
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DISTAN 11/21/2010 9:53:00 AM


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