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If your sitting on the couch or whatever and crave something but are not really hungry the that probably means you are dehydrated and need water. anytime you want to eat but know you shouldn't just drink water before you make your decision

- Submitted by JAMIE133 6/22/2010 in Weight Loss | 1 Comments
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SUNRISE14 6/22/2010 1:25:00 PM

    I am trying to drink more water! emoticon

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