Secrets of Success

Do You, I Will Do Me!




I get asked a lot, "What do you do to lose the weight?" My answer: "I do me!" What works for one, doesn't mean it will work for you. So don't be a follower, be your own leader.

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Don't copy anyone else, find what works for YOU!

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Member Comments

  • Thank you that was a wake up call for me. I always be asking people at work how did they lose the weight instead of doing myself. - by LADYPOT
  • I love it. Great insight and truth. Be who you are and find what works for you. SparkPeople is the epicenter of tools and resources to help you be your best you!
    emoticon emoticon - by TUDI4480
  • i agree with u 100 per cent, i have been asked several tymes how i have managed 2 lose soooo many inches, ( not losing weight very well ) & i tell them, we come to 24 hr fitness, with a reg plan, of what we do each day. & every monday i increase tyme, crunches etc.... - by CHANGESINME
  • Right! I have to remind MYSELF of this sometimes and stick with what works for ME, and not try something else just because it worked for others. - by KSTYLEFITNESS
  • Nothing is more true since everyone has a different metabolism. Find what works and stick to it and stay encouraged. emoticon - by TAYLORLIV31

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