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Use The Tool!~ My Workout Generator~!!!!!

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Members Were Sparked
This Sparked Me!

I found this tool quite by accident--was choosing the FITNESS category to read when I came across My FITNESS GENERATOR and found I could log in specific info and get a personalized workout { I was looking to UP the fitness for my abs}and you can print it or add it to your fitness tracker!

MORE INFORMATION:
Go to START--click My CONTENT.Then choose HEALTHY LIFESTYLE .Under that heading,choose FITNESS. Then MY WORKOUT GENERATOR will be one of the choices. Hopefully this GREAT TOOL of Sparkpeople will be of help to you !!!!
- Submitted by MOMWANTSNOWAIST 6/22/2010 in Using SparkPeople | 1 Comments
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Member Comments

MARINAK3 6/22/2010 11:33:00 PM

    Wow! This is totally cool!

Thanks for the tip!

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