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Greek Yogurt

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Try PLAIN greek yogurt with fresh sliced strawberries for a lot of protein and not a lot of sugar. Greek yogurt has less sugar than regular and the strawberries help sweeten the deal. If you need a little more sweetness, try 1/2 packet of splenda or a bit of honey.

MORE INFORMATION:
Strawberries not in season? Buy them frozen and mix with the yogurt in the morning. By the time you are ready for a morning snack, the strawberries will have thawed and blended making perfect strawberry yogurt!
- Submitted by LISA0307 6/21/2010 in Healthy Eating | 3 Comments
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Member Comments

RADIATEPRESENCE 7/31/2012 2:22:00 PM

    I didn't even see this as I posted the same recipe! :) I got it from Insanity emoticon
JENI-OH! 6/23/2010 12:34:00 PM

    When it's hot and I'm craving ice cream, I like to refreeze the berry/greek yogurt mixture. It's super refreshing and so yummy!
DIVE4LIFE 6/21/2010 11:10:00 PM

    I buy Greek Yogurt for Tzaki, and always have a bit left over for fresh fruit. Blueberrys work well too!

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