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Squeeze In Exercise During Chores


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Walking laps around the house or running up & down the stairs a few times before I actually go to where I am headed.

I especially do this with laundry. I have to go up & down steps when I start laundry & when I put it away. I will go up and down the steps a few times before I actually head to the washing machine or the bedroom.
- Submitted by PHAMS85 6/21/2010 in Around The House | 0 Comments
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