After a total knee replacement, I am unable to kneel on the replaced knee. Getting down on the floor to exercise was a problem. I now pump my Sleep Number bed to the max and use that instead of the floor and it's much easier on my knee. That used to be my favorite excuse!
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I used to have a problem figuring out how much water I was drinking on a given day. Now I use stryofoam cups that are exctly 8 oz and I keep a tally on the side to track how many cups i have drank. problem solved ^_^
High fat diet has been associated with a decline in memory over the long term, but recently there have been possible short-term effects discovered. According to British research, the memory and problem-solving skills of lab animals given a fast-food diet (including high fructose corn syrup, saturated fat and trans fats) declined 15% in just nine days! Yikes!
May 16 issue of Woman's Day magazine.
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