Secrets of Success

Remember, Record 'Progress' In Meeting Goals

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This is very important because it easy to slide back into old habits, but if you can pick up your journal & REMIND YOURSELF of the TREMENDOUS PLEASURES you get FROM FEELING, YOUNG, HEALTHY, & ENERGETIC, you won't want to go backwards, trust me!

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Take Pride in How Far You've Come
And Have Faith in How Far You Can Go!
Bob on Biggest Loser

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Member Comments

  • I am not competing with any one else. All I have to do is do better today than I did yesterday. - by MIAJOEB

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