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Remember, Record 'Progress' In Meeting Goals

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This Sparked Me!


This is very important because it easy to slide back into old habits, but if you can pick up your journal & REMIND YOURSELF of the TREMENDOUS PLEASURES you get FROM FEELING, YOUNG, HEALTHY, & ENERGETIC, you won't want to go backwards, trust me!

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Take Pride in How Far You've Come
And Have Faith in How Far You Can Go!
Bob on Biggest Loser
- Submitted by GLORY2WALKWHIM 6/21/2010 in Motivation | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

MIAJOEB 6/21/2010 10:59:00 PM

    I am not competing with any one else. All I have to do is do better today than I did yesterday.

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