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Put yourself out there! Talk to friends, family and co-workers, and SHARE your DREAM of giving yourself the gift of a new body (for your birthday, by Christmas, etc.)! You'll be amazed out how supportive people can be, and they'll be thrilled to tell you how great you look as the pounds come off!!
In sharing, you'll feel more enthusiastic, excited and motivated!!!
It's a new season! New veggies are in the market. Check out recipes to incorporate them. Keep your menu exciting. Don't let it become hum-drum. That's when we revert to those simple foods, the ones that got us into trouble in the first place. Keep Maintenance exciting ... Life is an exciting journey after all!
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