One of the best ways to stay healthy is to keep your hands scrupulously clean. It's too easy to touch something germ-covered, and then touch your eyes, nose or mouth. Next thing you know, you've caught a cold or worse.
Keep lots of hand cream around too, so that all the washing doesn't dry out your skin.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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