Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Sparkpoints

276

Members Were Sparked
This Sparked Me!

I start my morning everyday doing my spark points! It's a quick little guide line to how to think during the day, get your wheel spark points to spur you on, read someone's
blog, read an article, think about counting your water glasses, write a blog...... Small daily choices that add up.

MORE INFORMATION:
emoticon Believe that each day is a new beginning!
- Submitted by MISTTIQUE 6/21/2010 in Getting Started | 10 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MISTTIQUE's Other Secrets of Success

  • No Other Secrets of Success

Other Getting Started Secrets

Tags

Member Comments

SCOLLETT8 6/5/2014 7:05:00 PM

    First day,, already find so many that think along many of the same lines as myself. hope to be a loser...puns anyone? and a winner at encouraging, motivating, and just plain old plodding alongside many others making the same remarkable journey...ok,,, well maybe not plodding. I think we all got a lot more energy than that at some point of the day...
CJPJHM 9/20/2010 6:21:00 AM

    I do this every morning and then head to the Y. Great idea! emoticon
BEACHGIRLKIM 7/17/2010 10:34:00 PM

    I really like the idea of starting my day checking on spark points. It is similar to the commercial that says one healthy choice leads to the next.
TUDI4480 7/3/2010 6:25:00 PM

    Hear Hear!! Good idea. Most days I do the same.

emoticon emoticon
PADTHAILOVER 6/25/2010 2:23:00 PM

    This is great. It can be so easy to get going in your day without the focus needed to have a healthy day (mentally and physically). I am totally going to do this to get my head in the right space. emoticon
JENGERHART 6/25/2010 9:09:00 AM

    This is what I do! It gets me thinking about it all day!
GBO323 6/24/2010 9:44:00 AM

    Agreed! Starting the day with SPARKtime really helps me to focus, feel good about earning my points, and helps me learn more about SP.
WINTERWINGS 6/22/2010 8:59:00 PM

    And remember that you make a killing with points when you exercise!!
SPARKPIXIE 6/22/2010 8:55:00 AM

    I love to get my Sparkpoints first thing in the morning!
SUNIL410 6/21/2010 7:03:00 AM

    Same thing here.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: where do you get vitamin k | where to get vitamin k | what is vitamin k for