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When it gets hard to get in all the water you should drink I go for either sparkling water with lemon or lime (other fruits would work as well) or Clear American (available at Wal-Mart), which is also a easy way to sneak in some vitamins as some of them contain vitamins and/or minerals that we need for health reasons.
If you go the sparkling water rout the only calories you get are from your fruit, if you go with Clear American there are zero calories
I sit down in front of my computer or the TV, and I automatically want to munch! I realize it's because I'm watching something and being inactive, and I want to keep my hands busy, so I drag my nail box out, and start soaking, filing, shaping, and polishing. If you take your time, this could last an hour, and you'll have the best looking hands EVER. It's all about pampering, and spending time with yourself mindfully, and not stuffing your face mindlessly.
Even if you're not into wearing makeup or nail polish, try using a clear polish, your hands will still appreciate the attention!
Post-IT pad/pen [for TO-DO List] On the door~~Helps me remember What to get!
With this busy holiday season comes many extra things to do ,errands to run ,supplies to get!To help me remember what I need to do,get ,or errands,I write it on a post-it pad during the day ,and I tape that post-it pad & pen "eye-level" to the door to the garage. Then, as I'm GOING OUT THE DOOR,I grab my "list" and I'm ready to go! This way the "list" is on my WAY OUT the door so I don't LOSE it or forget it in the house because I SEE IT as I open the door to go to the car.
Note: Make sure to use heavyweight tape! I use clear sealing package tape!
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