Secrets of Success

Put A Note On The Alarm Clock



I like to leave myself little reminders to tell me to go work out or remember to eat healthy. the times when I need this most are in the morning, so I leave a note to myself taped to my alarm clock to remind me to go running when I wake up.

More Information:

before I go to bed, I write a note in big bold letters to tell myself to get up and go running early in the morning. then I tape it over my alarm clock so I have to move it to turn off the alarm. it helps to remind me of the reason I am up at 6 in the morning in the first place. :)

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I like this idea. - by WALKITOFF101
  • I go to Curves and want to buy their alarm clock that says "Go to Curves, Go to Curves" when the alarm goes off! I'm going to keep it at work to remind me to exercise at lunchtime and not give any excuses!
    emoticon - by GRAMMAALI

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.