Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Put A Note On The Alarm Clock


Members Were Sparked
This Sparked Me!

I like to leave myself little reminders to tell me to go work out or remember to eat healthy. the times when I need this most are in the morning, so I leave a note to myself taped to my alarm clock to remind me to go running when I wake up.

before I go to bed, I write a note in big bold letters to tell myself to get up and go running early in the morning. then I tape it over my alarm clock so I have to move it to turn off the alarm. it helps to remind me of the reason I am up at 6 in the morning in the first place. :)
- Submitted by MICHELLE77TH 6/20/2010 in Getting Started | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MICHELLE77TH's Other Secrets of Success

  • No Other Secrets of Success

Popular Getting Started Secrets

Member Comments

WALKITOFF101 6/23/2010 10:13:00 AM

    I like this idea.
GRAMMAALI 6/21/2010 7:04:00 AM

    I go to Curves and want to buy their alarm clock that says "Go to Curves, Go to Curves" when the alarm goes off! I'm going to keep it at work to remind me to exercise at lunchtime and not give any excuses!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: fluoride toothpaste dangers | fluoride toothpaste side effects | toms fluoride free toothpaste