Secrets of Success

Add Some Randomness To Your Workout

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Go random! Most treadmills, ellipticals, and other exercise machines have different programs, like Hills, Fat Burn, etc. Intervals are a fantastic way to torch calories and improve cardiovascular fitness and endurance. Try the Random program to keep your muscles guessing!

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Member Comments

  • I change routes constantly so I don't get bored. It is fun to see different scenery. I like variety. emoticon emoticon emoticon emoticon emoticon emoticon - by GRAMMAP1

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