I read this in a book on weight loss. Instead of using a oil or spray to sauté vegetables with I use a small bit of water. The water makes sure they don't stick to the bottom of the pan and they still have a lot of flavor to them.
- Submitted by SEKAMP
6/20/2010 in Cooking | 2 Comments
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I also use fat free chicken, veg, or beef broth to saute my veggies.
ROPEGEMALEX11/25/2010 11:03:00 PM
I didn't know that! Really? I love this tip, thanks.
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