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Use Water

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I read this in a book on weight loss. Instead of using a oil or spray to sauté vegetables with I use a small bit of water. The water makes sure they don't stick to the bottom of the pan and they still have a lot of flavor to them. emoticon

- Submitted by SEKAMP 6/20/2010 in Cooking | 2 Comments
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Member Comments

RENIDAY1 6/21/2010 8:10:00 PM

    I also use fat free chicken, veg, or beef broth to saute my veggies. emoticon
ROPEGEMALEX 11/25/2010 11:03:00 PM

    I didn't know that! Really? I love this tip, thanks.

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