Secrets of Success

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MEMBERS SPARKED

When I get there or get down, I grab the CD player and have "The Spark" on CDs and listen to it while I clean the house, go in the car, have wait time at the doctors office and all the other available time. I don't just listen to it once but will do it over and over and over again.

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If I don't lose a pound I gained inspiration and good spirits.

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