Secrets of Success

Getting To Exercise

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I always like to exercise at night ~ real late. Recently I have been getting out of work at 5 and walking 4 miles BEFORE I go home. ( once I sit down in front of the TV ~ its all over for me ). The great thing about exercising before you go home and eat dinner..... you don't want to eat as much!!!

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A work buddy helps too!!! For those days you just are not into it.

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  • That's a Successful Tactical Plan. And an idea to consider (-:
    emoticon - by LIQUID11

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