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High Sugar Fructose Will Stimulate One To Eat More, Says Dr. Oz

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In Dr. Oz's book, You on a Diet, he shares that if anywhere listed in the first 5 ingredients is listed, high sugar fructose, (think I stated that ingredient correctly) then the product will stimulate one to eat more. Thus, I am more diligent to watch for this, than I once was. emoticon

- Submitted by GLORY2WALKWHIM 6/19/2010 in Weight Loss | 4 Comments
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Member Comments

CHRYSTALSM 6/19/2010 5:41:00 PM

    The reason high fructose sugar will make you eat more is because your body metabolizes it so quickly, within an 15 minutes usually. Also it raises your blood sugar so high so fast that you crash leading to chasing that sugar "high" all day
MIZZJEN562 6/21/2010 5:55:00 AM

    My bestfriend told me that high sugar fructose is from corn, which is what makes us gain weight. The major company's that make all these products want to save their money & buy the cheap stuff. Pure cane sugar is not that bad compared to the fructose from corn. Here is the website that will let u in on the secrets about the foods we eat, & whats put into our food. Its very interesting. http://www.foodincmovie.com/
ANATASHIKI 6/20/2010 5:11:00 AM

    i always wondered why "diet" products for diabetics have so many calories , i mean most of them are overweight people who are supposed to try to loose weight not to gain it from that stupid fructose! that "diet" stuff has more calories than sugar! emoticon
KATYBUG48 6/19/2010 11:11:00 PM

    Didn't see that program. Thanks I'll watch the labels

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