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Drink lots of water. I found that if I drink water when I think that I am hungry , that it takes care of my hunger thoughts.

- Submitted by SMILEY_75 3/26/2010 in Staying Healthy | 1 Comments
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SOCKKNITTER 3/26/2010 7:13:00 PM

    I've noticed that too. I have my 32oz cup with a straw in it & I find I eat less when I drink a lot more water.

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