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Spreading The Spark

Members Were Sparked

I like to tell anybody and everybody about sparkpeople.com because I can see the excitement in their face when they realize that there IS something out there to help them, like I've been helped. And the best part is! I feel more motivated to keep doing well when I reach out to others.

- Submitted by BABBLEONFIVE 6/18/2010 in Motivation | 0 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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Tell Everyone!

I tell everyone I come in contact with that I go to Sparkpeople.com for my diet and exercise.

MORE INFORMATION:
It makes me accountable to them and I am also spreading the Spark!

- Submitted by PAULAMCAMPBELL 6/18/2010 | 1 Comments | View Secret

Reviewing past SP strategies

If you're looking to review past or future diet strategies w/out reseting your current SP Stage, simply search for the Stage using SP's search function. The overview is usually the first result,& once you click on that, you can click on any strategy that interests you- all are listed in the overview

MORE INFORMATION:
FYI-- SP Stages are:

1) Fast Break
2) Healthy Diet Habits
3) Lifestyle Change
4) Spread the Spark

- Submitted by MARIELLE228 6/18/2010 | 1 Comments | View Secret

FACEBOOK

I post to facebook form Spark often, not only to spread the spark, but to keep those folks close to me "asking' questions" so that I have to keep up with it so that I'm a good spokes person!347

- Submitted by MIRANDAB123 6/18/2010 | 0 Comments | View Secret

Diet Resources: barefoot trail running shoes | trail running training | trail running clothes

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Spreading The Spark

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Reviewing past SP strategies

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