Secrets of Success

Workout With Kids

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Since summer break started this week I told my three kids that the first thing that is going to happen every morning is that mom is going to work out. That might mean that I will take the kids w/me and go for a power walk or that I will do a workout video. The whole rest of the day is devoted to

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them so to make sure I work out and take care of myself that is what I do first thing in the am!

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