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Secrets of Success

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Beginning Is The Toughest Part!

Members Were Sparked

For myself, getting to the gym, or getting ready for that morning walk, is the most difficult part of exercising. So to get motivated I just have to remind myself of how good i feel, and how energized and accomplished, even after only ONE workout! that's all it takes to start feeling results.

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Even just one workout can release the hormones needed to "feel good"! it's totally worth it

- Submitted by AMZGODA20 6/18/2010 in Motivation | 1 Comments

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AMZGODA20's Other Secrets of Success

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Repurposing

I set a 2013 goal to use up items in my household that were taking up room, and if I can use them to help me/someone else, that is even better!

I am using yarn to make little girls' ponchos with a free Lion Brand pattern; I am using scraps of fabric to create potholders that will be parts of gifts during the year; I even looked at a deli-container as a possible "greenhouse" to begin plants or perhaps sow some lettuce soon.

- Submitted by CHALLENGER75 6/18/2010 | 1 Comments | View Secret

PERSISTANCE

When the going gets tough, the tough get going.
Don't let the scales fool you, but see the changes in your waistline.9 vs 192

- Submitted by 2BEATIT1 6/18/2010 | 4 Comments | View Secret

Count your blessings

At the beginning of each day to set my mood I make a list of everything I am grateful for.

- Submitted by ADDIEB1974 6/18/2010 | 3 Comments | View Secret

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