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Natural Digestive Drink


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Grind 5-10 leaves of Fresh Mint with 0.5tsp. of grated Fresh Ginger Root and 0.5 tbsp Lemon Juice.Sieve this Juice and discard the Dregs.Add 2 tsp.Honey ,dash of Cumin Powder and Black Rock Salt.Add 200 ml of cold Water.Mix well and drink this to settle the Stomach---it acts as a Digestive.

This was my maternal Grandma's favourite remedy during the extremely hot Indian Summers.Ayurveda too advocates this and it makes a refreshing Cold Drink.Sweeten according to taste---I take it wihout the Honey!!!
- Submitted by KOMAL53 6/18/2010 in Staying Healthy | 2 Comments
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ACIMPEGGY 6/20/2010 12:10:00 AM

    Chewable papaya enzyme that I buy in the vitamin section of the market works for me. Tasty, too. emoticon
RAGGARWALAX 6/18/2010 12:10:00 PM

    Great tip Komal -- I am going to save this for reference!

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