Accepting our limitations and our flaws will make us a better person. Knowing the problem and finding the solution is essential. I have accepted that I am obese and I will work hard to meet my goal. I want to live a long healthy life.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
No matter how bad things get/appear, do not give up hope
Even when one seems absolutely broke, don't give up hope--keep taking as good care of oneself as possible under the circumstances, maintain a positive attitude, and make causes that one can to elevate oneself from the current situation.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.