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Don'T Be Shamed !

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Don't your husband shame you into doing something that you don't want to do, Don't let him throw on the guilt.

- Submitted by PATTYKLAVER 6/17/2010 in Staying Positive | 0 Comments

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Don't be shamed !

Don't your husband shame you into doing something that you don't want to do, Don't let him throw on the guilt.

- Submitted by PATTYKLAVER 6/17/2010 | 3 Comments | View Secret

popcorn

you can eat a ton of plain popcorn without much damage to the nutrition tracker- when I need to "chew and crunch" I pop and eat it plain.

MORE INFORMATION:
I feel satisfied, like I've had a treat without the calories and shame.

- Submitted by DENRNAJ 6/17/2010 | 2 Comments | View Secret

When I feel depressed

When I feel depressed I listen to uplifting Christian music or I write poetry to help me deal with emotions but one thing I find that really helps is when I choose to be active because it instantly uplifts me too.

MORE INFORMATION:
I don't eat when I depressed this way since I am preoccupying myself otherwise

- Submitted by SOARINGPHOENIX 6/17/2010 | 1 Comments | View Secret

Diet Resources: eat more weight less | eat well for less | just eat less

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Don'T Be Shamed !

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Don't be shamed !

popcorn

When I feel depressed