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Exercise Helps You Get Your 8 Glasses


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When you do exercise you need to drink 2 glasses of water before and after exercising. This is half of your 8 glasses of water a day! If you drink a big class of water in the morning and one at night then you have your 8 glasses of water easily. :)

- Submitted by PRORAVI 6/17/2010 in Motivation | 1 Comments
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Member Comments

_JERSEYGIRL_ 6/18/2010 7:54:00 AM

    I love that idea. I can't seem to do it just yet but thinks for the tip. It will help a lot.

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