Secrets of Success

Use Sparkpoints!!!!




Using Sparkpoints was a motivation for me at first. But quickly I realized that it was a guide to ALL of Spark!! Not only was it teaching & motivating, but it made the site less intimidating too. I've learned so much - and I'm a nurse!

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Member Comments

  • I judge how successful my day was by how many entries are marked. 50 points plus whatever the wheel gave up is a successful day. Any more then that, I had too much time on my hands. - by BUCKHOLDT
  • I too love the spark points and how motivational it can be when just entering them. I try to get at least 50 points a day and am learning something new as well. Thanks Sparkpeople!!! emoticon - by CATT1580

  • I like using the spark points, they make me feel like I have done something good for me! I But some day i
    will! emoticon - by PAT1009
  • Yes, you are so right. It has really helped to be able to learn about health issues and nutrition from all the different places on I find the quizzes very helpful for learning more, especially when I get the answer wrong. So much of weight loss, weight maintenance and getting fit is mental.

    emoticon - by SHANLERA61

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