Lemons And Drinking Your 8 Glasses Of Water
Scrub a nice big lemon up the night before, and cut it into 8 wedges. Put it in a storage bag in the refrigerator for the next day. Use one wedge for each 8oz of water you drink; you'll have extra flavor and a visual reminder of how well you are doing with your daily water intake!
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.