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Use ebates.com to do on line shopping. You can get a percentage back on what you purchase. Most of the stores you shop at are probably there. A lot of stores have free shipping and prices are lower than store prices. My favorite stores are Vitacost.com and Drugstore.com. Go to ebates.com first and click on the store you want. I have been doing this for about 9 months and have saved over $100.00.
Add These Metabolism Boosting Nutrients to Your Diet
Several years ago I stared taking Lecithin, Essential Fatty Acids and Chromium. I noticed a consistent loss of weight over several months. I changed nothing I ate or increased exercise. After looking into it, I found out that these nutrients do help metabolic processes that lead to quick and steady weight loss. Always get good quality supplements. VitaCost is a great source with up to 70% off on reputable name & well known brands. CLICK TO SEE 'MORE INFO' WITH LINKS TO STUDIES.
INFO ON THE STUDIES: http://www.nutrabio.com/Products/chromium_picolinate_study.htm; http://www.healthtuber.com/Weight-Loss/essential-fatty-acids-may-aid-in-weight-loss.html; http://www.wellsphere.com/exercise-article/lecithin-for-metabolic-weight-loss/601435; http://www.vitacost.com
For supplements and cheaper organic foods and products, go to vitacost.com - they have a flat $4.99 shipping no matter how much you order and they are so much cheaper than any other site I've found for same products.
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