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Planning Meals & Eating More Frequently

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It has really helped me to plan my meals in advance and pack food to being with me to work. I eat 4 - 6 smaller meals thoughout the day rather than just a big lunch and dinner. The benefits? More control with my bs & successful weightloss!

- Submitted by JENN20BASS 6/17/2010 in Living With Diabetes | 4 Comments
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Member Comments

IMCHRIS53 6/23/2010 7:59:00 PM

    this is probably the hardest for me. emoticon
KLEONIKI 6/18/2010 5:32:00 PM

    this is Gold!
DCRAFTY4 6/17/2010 7:09:00 PM

    I guess then we are grazers! Anyhow even if we are not this is what I do as well. We just need to control our meal plans differently being diabetics. Keep up the good work!
WEBBA2482 6/17/2010 12:26:00 PM

    I've been doing this too and it has really helped with my diet.

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