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Hour Of Power

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i'm a pretty busy person, but i like to get up an hour early so that every am i can keep what i like to call my hour of power. this is where i get on spark & track my food/exercise plan for that day & review for about 30 minutes. the other 30 minutes i spend strength training or stretching.

- Submitted by GEMINIJENNY25 6/17/2010 in Motivation | 0 Comments
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