I use thawed frozen veggies or pop them in the microwave and throw them together with leafy greens. It saves me time and makes for a heartier salad. (I don't like too many raw veggies, so this allows me to enjoy salads!)
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Seriously just eat a salad right away. It will help you digest and feel more virtuous too. What's that, you ate raw choc chip cookie dough? Eat a salad. You ate a Big Mac? Eat a salad. You ate the rest of the Girl Scout cookies? Say it with me now, "eat a salad!" 306
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