Secrets of Success

Track Your Vitamins And Supplements In The Nutritional Tracker




I'm always forgetting ... did I take my vitamins, omega-3's, etc.

I added a section on my nutrition tracker for vitamins. I put each vitamin and supplement that I take in my favorites. It works! I have rarely missed a day since.

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Member Comments

  • This is a great idea and I took this one step further. I put all my vitamins in a Food Grouping that I call "Daily Vitamins". Once click adds all of my vitamins for the day! - by SAMMY0328
  • It does help.....I didn't realize that I could do that at first but now I put them in with my breakfast menu and that way I know that I will take them. - by JOANOFSPARK
    I also entered my vitamins in my favorite foods and entered them as a Food Grouping. This enters the vitamins/minerals in the nutritional chart for the day. - by LIZ_JOHNSON
  • Awesome idea!!! - by DARIEBO
  • I learned to do this from one of my spark friends. It's a great way to keep track of everything! - by SISTERDEAR
  • I did that, too. It helps. - by CHAIMANN
  • Thabnks for the Tip - by SMITHANI
  • What a great idea! - by MAGGI-TT

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