Secrets of Success

Track Calories

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Tracking daily calories - can be boring but it works for me.

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Member Comments

  • It has been one of the major keys to my success. - by BANKER-CHUCK
  • the emoticon will only tell if it was helpful - by CATLADY69
  • I agree -I find that if I have to write down everything i eat, I am less likely to eat as much junk. Especially, since I started SP this week. I feel like I am reporting to someone, so I am finding (for the most part) that I am making healthier choices. - by CPOWERS70

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