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Brushing Your Teeth...

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Brushing your teeth will help control food cravings after each meal. If you do not, whatever you ate last will cause unwanted cravings for more food.

- Submitted by TAMMY0911 6/16/2010 in Weight Loss | 1 Comments
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LAUHLES 6/16/2010 5:58:00 PM

    This does help, you can buy those disposable type brushes too. Also, mint or wintergreen gum helps me. I do not particularly like these flavors because to me they taste like toothpaste but that is why they work for me.

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