Secrets of Success

Brushing Your Teeth...

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MEMBERS SPARKED

Brushing your teeth will help control food cravings after each meal. If you do not, whatever you ate last will cause unwanted cravings for more food.

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Member Comments

  • This does help, you can buy those disposable type brushes too. Also, mint or wintergreen gum helps me. I do not particularly like these flavors because to me they taste like toothpaste but that is why they work for me. - by LAUHLES

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