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Space Your Low Glycemic Carbs Out


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Try to space your carbs out throughout the day to avoid blood sugar spikes. Choose carbs that are low on the glycemic index.

- Submitted by MORTICIAADDAMS 6/16/2010 in Living With Diabetes | 1 Comments
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CINABEE 6/18/2010 12:03:00 AM

    I liked your idea never really thought about that thanks.

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