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Stretching

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Even though stretching can seem like a waste of time, you need it for the muscles.

- Submitted by JETTER4 6/16/2010 in Exercise | 12 Comments
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Member Comments

BARBALVA 4/14/2013 8:25:00 AM

    Thanks for the reminder!
KITTY43351 3/31/2013 6:14:00 PM

    emoticon good reminder
CJOHNSTON2001 3/24/2013 3:06:00 PM

    I do that the first thing every morning,and other times of the day,so good for you. emoticon
ROSCOEKR 3/23/2013 4:36:00 PM

    Great reminder Thank You
CEEMAY 3/23/2013 10:22:00 AM

    Great reminder! emoticon
MEADSBAY 3/23/2013 9:31:00 AM

    It's the gift I give myself every day!
CHERYLSBUTT 3/23/2013 8:46:00 AM

    There is nothing better after a workout!!!
PYNETREE 3/23/2013 8:26:00 AM

    emoticon Good reminder! Thanks!
EILEENS469 3/23/2013 8:11:00 AM

    Thanks for the reminder. I sometimes forget to stretch after walking.
SHANNONY84 3/23/2013 7:29:00 AM

    Thank you for the reminder! I hate stretching and often skip!
MARYLQ11 6/16/2010 12:29:00 PM

    I do stretching before I get out of bed.
JAMIMIK 6/16/2010 8:45:00 AM

    I do yoga 3 times a week, and it feels great!

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