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Set small goals! when you reach each goal you and only you can make the decision to set another goal. this way you are always reaching goal.
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- Submitted by SUSANJEAN5 6/16/2010 in Weight Loss | 1 Comments
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BBGOOGIN 6/16/2010 1:37:00 PM

    I like this one because, even though I don't have a whole lot of weight to lose, the goal seems so far away. When I'm on a plateau, I'm tempted to get bored and lose sight of the goal. With a closer goal, it just seems more do-able and rewarding. Thanks for sharing!
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