Secrets of Success

Weight Loss

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Set small goals! when you reach each goal you and only you can make the decision to set another goal. this way you are always reaching goal.
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Member Comments

  • I like this one because, even though I don't have a whole lot of weight to lose, the goal seems so far away. When I'm on a plateau, I'm tempted to get bored and lose sight of the goal. With a closer goal, it just seems more do-able and rewarding. Thanks for sharing!
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