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Make Every Day Your First Day

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Pretend you're starting over every morning. Forget about the past and start fresh. This helps keep you motivated and gives you momentum. Every day is a clean slate and it is up to you to make it a healthy day. Remember how enthusiastic you were starting out?

- Submitted by LLTS01 6/15/2010 in Motivation | 3 Comments
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EASYRIDER1983 4/12/2011 9:35:00 AM

    This motto is similar to the one I used when I quit smoking 2 1/2 years ago. I would wake up every morning and say to myself that "today is day number 1 of my quit smoking". I'll try and apply it to my eating habits. "Today I will eat healthy and stay within my calorie needs". Thanks for the reminder!
KEEPONMOVIN2 1/6/2011 3:34:00 AM

    emoticon "I CAN DO THIS"
JUDITH316 8/26/2010 2:26:00 AM

    Great suggestion, Blessings on your day..

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